Toasted Flakes with Strawberries Cereal by Kroger nutrition facts
Macro breakdown
6.5 g
7% of calories
87.1 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (31 g)
Calories
355
for 1 × 1 cup
Protein
6.5 g
Carbs
87.1 g
Fat
0 g
Fibre
9.7 g
Sugar
29 g
Sodium
484 mg
Nutrition facts
| Calories | 355 |
| Protein | 6.5 g |
| Carbohydrates | 87.1 g |
| Sugar | 29 g |
| Fibre | 9.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 484 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (31 g) | 355 | 6.5 g | 87.1 g | 0 g | 484 mg |
| Per 100 g | 1,145 | 20.8 g | 281 g | 0 g | 1,561 mg |
Is Toasted Flakes with Strawberries Cereal by Kroger healthy?
Toasted Flakes with Strawberries Cereal by Kroger has 355 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Flakes with Strawberries Cereal by Kroger?
Toasted Flakes with Strawberries Cereal by Kroger has 355 calories per serving (1 cup (31 g)).
How much protein is in Toasted Flakes with Strawberries Cereal by Kroger?
A serving of Toasted Flakes with Strawberries Cereal by Kroger contains 6.5 g of protein.
How many carbs are in Toasted Flakes with Strawberries Cereal by Kroger?
A serving of Toasted Flakes with Strawberries Cereal by Kroger has 87.1 g of carbohydrates, including 29 g of sugar.