Toasted Oats by Kroger nutrition facts
385calories per 1.67 cup (39 g)
Macro breakdown
Protein
12.8 g
12% of calories
Carbs
76.9 g
74% of calories
Fat
6.4 g
14% of calories
Portion calculator
Base serving: 1.67 cup (39 g)
Servings
Calories
385
for 1 × 1.67 cup
Protein
12.8 g
Carbs
76.9 g
Fat
6.4 g
Fibre
7.7 g
Sugar
5.1 g
Sodium
385 mg
Nutrition facts
| Calories | 385 |
| Protein | 12.8 g |
| Carbohydrates | 76.9 g |
| Sugar | 5.1 g |
| Fibre | 7.7 g |
| Fat | 6.4 g |
| Saturated fat | 0 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.67 cup (39 g) | 385 | 12.8 g | 76.9 g | 6.4 g | 385 mg |
| Per 100 g | 987 | 32.8 g | 197.2 g | 16.4 g | 987 mg |
Is Toasted Oats by Kroger healthy?
Toasted Oats by Kroger has 385 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (385 mg per serving).
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Frequently asked
How many calories are in Toasted Oats by Kroger?
Toasted Oats by Kroger has 385 calories per serving (1.67 cup (39 g)).
How much protein is in Toasted Oats by Kroger?
A serving of Toasted Oats by Kroger contains 12.8 g of protein.
How many carbs are in Toasted Oats by Kroger?
A serving of Toasted Oats by Kroger has 76.9 g of carbohydrates, including 5.1 g of sugar.