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Toasted Oats by Kroger nutrition facts

385calories per 1.67 cup (39 g)

Macro breakdown

Protein

12.8 g

12% of calories

Carbs

76.9 g

74% of calories

Fat

6.4 g

14% of calories

Portion calculator

Base serving: 1.67 cup (39 g)

Servings

Calories

385

for 1 × 1.67 cup

Protein

12.8 g

Carbs

76.9 g

Fat

6.4 g

Fibre

7.7 g

Sugar

5.1 g

Sodium

385 mg

Nutrition facts

Calories385
Protein12.8 g
Carbohydrates76.9 g
Sugar5.1 g
Fibre7.7 g
Fat6.4 g
Saturated fat0 g
Sodium385 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.67 cup (39 g)38512.8 g76.9 g6.4 g385 mg
Per 100 g98732.8 g197.2 g16.4 g987 mg

Is Toasted Oats by Kroger healthy?

Toasted Oats by Kroger has 385 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (385 mg per serving).

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Frequently asked

How many calories are in Toasted Oats by Kroger?

Toasted Oats by Kroger has 385 calories per serving (1.67 cup (39 g)).

How much protein is in Toasted Oats by Kroger?

A serving of Toasted Oats by Kroger contains 12.8 g of protein.

How many carbs are in Toasted Oats by Kroger?

A serving of Toasted Oats by Kroger has 76.9 g of carbohydrates, including 5.1 g of sugar.

Track Toasted Oats by Kroger in MunchMate