Toasted Onion Square Bread by Goldminer nutrition facts

233calories per 1 slice (43 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

46.5 g

79% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

233

for 1 × 1 slice

Protein

7 g

Carbs

46.5 g

Fat

2.3 g

Fibre

2.3 g

Sugar

0 g

Sodium

465 mg

Nutrition facts

Calories	233
Protein	7 g
Carbohydrates	46.5 g
Sugar	0 g
Fibre	2.3 g
Fat	2.3 g
Saturated fat	0 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (43 g)	233	7 g	46.5 g	2.3 g	465 mg
Per 100 g	542	16.2 g	108.1 g	5.4 g	1,081 mg

Is Toasted Onion Square Bread by Goldminer healthy?

Toasted Onion Square Bread by Goldminer has 233 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (465 mg per serving).

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Frequently asked

How many calories are in Toasted Onion Square Bread by Goldminer?

Toasted Onion Square Bread by Goldminer has 233 calories per serving (1 slice (43 g)).

How much protein is in Toasted Onion Square Bread by Goldminer?

A serving of Toasted Onion Square Bread by Goldminer contains 7 g of protein.

How many carbs are in Toasted Onion Square Bread by Goldminer?

A serving of Toasted Onion Square Bread by Goldminer has 46.5 g of carbohydrates, including 0 g of sugar.

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