Toasted Rice Flakes by Hyvee nutrition facts

387calories per 31 g (31 g)

Macro breakdown

Protein

19.4 g

20% of calories

Carbs

74.2 g

76% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

387

for 1 × 31 g

Protein

19.4 g

Carbs

74.2 g

Fat

1.6 g

Fibre

3.2 g

Sugar

12.9 g

Sodium

581 mg

Nutrition facts

Calories	387
Protein	19.4 g
Carbohydrates	74.2 g
Sugar	12.9 g
Fibre	3.2 g
Fat	1.6 g
Saturated fat	0 g
Sodium	581 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	387	19.4 g	74.2 g	1.6 g	581 mg
Per 100 g	1,248	62.6 g	239.4 g	5.2 g	1,874 mg

Is Toasted Rice Flakes by Hyvee healthy?

Toasted Rice Flakes by Hyvee has 387 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.

Track Toasted Rice Flakes by Hyvee in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Toasted Rice Flakes by Hyvee?

Toasted Rice Flakes by Hyvee has 387 calories per serving (31 g (31 g)).

How much protein is in Toasted Rice Flakes by Hyvee?

A serving of Toasted Rice Flakes by Hyvee contains 19.4 g of protein.

How many carbs are in Toasted Rice Flakes by Hyvee?

A serving of Toasted Rice Flakes by Hyvee has 74.2 g of carbohydrates, including 12.9 g of sugar.

Track Toasted Rice Flakes b… in MunchMate →