Toasted Seaweed by Dynasty nutrition facts
400calories per 2.5 g (2.5 g)
Macro breakdown
Protein
40 g
50% of calories
Carbs
40 g
50% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2.5 g (2.5 g)
Servings
Calories
400
for 1 × 2.5 g
Protein
40 g
Carbs
40 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 g (2.5 g) | 400 | 40 g | 40 g | 0 g | 800 mg |
| Per 100 g | 16,000 | 1,600 g | 1,600 g | 0 g | 32,000 mg |
Is Toasted Seaweed by Dynasty healthy?
Toasted Seaweed by Dynasty has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Toasted Seaweed by Dynasty?
Toasted Seaweed by Dynasty has 400 calories per serving (2.5 g (2.5 g)).
How much protein is in Toasted Seaweed by Dynasty?
A serving of Toasted Seaweed by Dynasty contains 40 g of protein.
How many carbs are in Toasted Seaweed by Dynasty?
A serving of Toasted Seaweed by Dynasty has 40 g of carbohydrates, including 0 g of sugar.