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Toasted Sesame Water Crackers by Wellington nutrition facts

467calories per 4 cracker (15 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

73.3 g

67% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 4 cracker (15 g)

Servings

Calories

467

for 1 × 4 cracker

Protein

6.7 g

Carbs

73.3 g

Fat

13.3 g

Fibre

0 g

Sugar

0 g

Sodium

267 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates73.3 g
Sugar0 g
Fibre0 g
Fat13.3 g
Saturated fat0 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cracker (15 g)4676.7 g73.3 g13.3 g267 mg
Per 100 g3,11344.5 g488.7 g88.7 g1,780 mg

Is Toasted Sesame Water Crackers by Wellington healthy?

Toasted Sesame Water Crackers by Wellington has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (267 mg per serving).

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Frequently asked

How many calories are in Toasted Sesame Water Crackers by Wellington?

Toasted Sesame Water Crackers by Wellington has 467 calories per serving (4 cracker (15 g)).

How much protein is in Toasted Sesame Water Crackers by Wellington?

A serving of Toasted Sesame Water Crackers by Wellington contains 6.7 g of protein.

How many carbs are in Toasted Sesame Water Crackers by Wellington?

A serving of Toasted Sesame Water Crackers by Wellington has 73.3 g of carbohydrates, including 0 g of sugar.

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