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Toasted Wheat Germ by Kretschmer nutrition facts

400calories per 2 tbsp (15 g)

Macro breakdown

Protein

26.7 g

26% of calories

Carbs

53.3 g

52% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 2 tbsp (15 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

26.7 g

Carbs

53.3 g

Fat

10 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories400
Protein26.7 g
Carbohydrates53.3 g
Sugar0 g
Fibre13.3 g
Fat10 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (15 g)40026.7 g53.3 g10 g0 mg
Per 100 g2,667178 g355.3 g66.7 g0 mg

Is Toasted Wheat Germ by Kretschmer healthy?

Toasted Wheat Germ by Kretschmer has 400 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.
  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Toasted Wheat Germ by Kretschmer?

Toasted Wheat Germ by Kretschmer has 400 calories per serving (2 tbsp (15 g)).

How much protein is in Toasted Wheat Germ by Kretschmer?

A serving of Toasted Wheat Germ by Kretschmer contains 26.7 g of protein.

How many carbs are in Toasted Wheat Germ by Kretschmer?

A serving of Toasted Wheat Germ by Kretschmer has 53.3 g of carbohydrates, including 0 g of sugar.

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