Toaster Pastries by Nature's Path nutrition facts
Macro breakdown
5.8 g
6% of calories
76.9 g
75% of calories
8.7 g
19% of calories
Portion calculator
Base serving: 1 pastry (52 g)
Calories
404
for 1 × 1 pastry
Protein
5.8 g
Carbs
76.9 g
Fat
8.7 g
Fibre
1.9 g
Sugar
34.6 g
Sodium
288 mg
Nutrition facts
| Calories | 404 |
| Protein | 5.8 g |
| Carbohydrates | 76.9 g |
| Sugar | 34.6 g |
| Fibre | 1.9 g |
| Fat | 8.7 g |
| Saturated fat | 3.9 g |
| Sodium | 288 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (52 g) | 404 | 5.8 g | 76.9 g | 8.7 g | 288 mg |
| Per 100 g | 777 | 11.1 g | 147.9 g | 16.6 g | 554 mg |
Is Toaster Pastries by Nature's Path healthy?
Toaster Pastries by Nature's Path has 404 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (288 mg per serving).
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Frequently asked
How many calories are in Toaster Pastries by Nature's Path?
Toaster Pastries by Nature's Path has 404 calories per serving (1 pastry (52 g)).
How much protein is in Toaster Pastries by Nature's Path?
A serving of Toaster Pastries by Nature's Path contains 5.8 g of protein.
How many carbs are in Toaster Pastries by Nature's Path?
A serving of Toaster Pastries by Nature's Path has 76.9 g of carbohydrates, including 34.6 g of sugar.