Toaster Pastries by Toast'em nutrition facts
Macro breakdown
3.1 g
4% of calories
61.5 g
72% of calories
9.4 g
25% of calories
Portion calculator
Base serving: 2 pastrie (96 g)
Calories
354
for 1 × 2 pastrie
Protein
3.1 g
Carbs
61.5 g
Fat
9.4 g
Fibre
1 g
Sugar
34.4 g
Sodium
344 mg
Nutrition facts
| Calories | 354 |
| Protein | 3.1 g |
| Carbohydrates | 61.5 g |
| Sugar | 34.4 g |
| Fibre | 1 g |
| Fat | 9.4 g |
| Saturated fat | 4.7 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastrie (96 g) | 354 | 3.1 g | 61.5 g | 9.4 g | 344 mg |
| Per 100 g | 369 | 3.3 g | 64.1 g | 9.8 g | 358 mg |
Is Toaster Pastries by Toast'em healthy?
Toaster Pastries by Toast'em has 354 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toaster Pastries by Toast'em?
Toaster Pastries by Toast'em has 354 calories per serving (2 pastrie (96 g)).
How much protein is in Toaster Pastries by Toast'em?
A serving of Toaster Pastries by Toast'em contains 3.1 g of protein.
How many carbs are in Toaster Pastries by Toast'em?
A serving of Toaster Pastries by Toast'em has 61.5 g of carbohydrates, including 34.4 g of sugar.