Tom Yum Soup nutrition facts
49calories per 1 cup (240 g)
Macro breakdown
Protein
4.7 g
38% of calories
Carbs
3.5 g
29% of calories
Fat
1.8 g
33% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
49
for 1 × 1 cup
Protein
4.7 g
Carbs
3.5 g
Fat
1.8 g
Fibre
0.5 g
Sugar
1.5 g
Sodium
600 mg
Nutrition facts
| Calories | 49 |
| Protein | 4.7 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.5 g |
| Fibre | 0.5 g |
| Fat | 1.8 g |
| Saturated fat | 0.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 49 | 4.7 g | 3.5 g | 1.8 g | 600 mg |
| Per 100 g | 20 | 2 g | 1.5 g | 0.7 g | 250 mg |
Is Tom Yum Soup healthy?
Tom Yum Soup has 49 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tom Yum Soup?
Tom Yum Soup has 49 calories per serving (1 cup (240 g)).
How much protein is in Tom Yum Soup?
A serving of Tom Yum Soup contains 4.7 g of protein.
How many carbs are in Tom Yum Soup?
A serving of Tom Yum Soup has 3.5 g of carbohydrates, including 1.5 g of sugar.