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Tomato and Basil Real Thin Crackers by Mary's Gone Crackers nutrition facts

467calories per 9 cracker (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

70 g

59% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 9 cracker (30 g)

Servings

Calories

467

for 1 × 9 cracker

Protein

3.3 g

Carbs

70 g

Fat

20 g

Fibre

3.3 g

Sugar

10 g

Sodium

733 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates70 g
Sugar10 g
Fibre3.3 g
Fat20 g
Saturated fat6.7 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 cracker (30 g)4673.3 g70 g20 g733 mg
Per 100 g1,55711.1 g233.3 g66.7 g2,443 mg

Is Tomato and Basil Real Thin Crackers by Mary's Gone Crackers healthy?

Tomato and Basil Real Thin Crackers by Mary's Gone Crackers has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tomato and Basil Real Thin Crackers by Mary's Gone Crackers?

Tomato and Basil Real Thin Crackers by Mary's Gone Crackers has 467 calories per serving (9 cracker (30 g)).

How much protein is in Tomato and Basil Real Thin Crackers by Mary's Gone Crackers?

A serving of Tomato and Basil Real Thin Crackers by Mary's Gone Crackers contains 3.3 g of protein.

How many carbs are in Tomato and Basil Real Thin Crackers by Mary's Gone Crackers?

A serving of Tomato and Basil Real Thin Crackers by Mary's Gone Crackers has 70 g of carbohydrates, including 10 g of sugar.

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