Tomato & Basil Lavash by Joseph's nutrition facts

279calories per 0.5 lavash (43 g)

Macro breakdown

Protein

7 g

10% of calories

Carbs

46.5 g

67% of calories

Fat

7 g

23% of calories

Portion calculator

Base serving: 0.5 lavash (43 g)

Servings

Calories

279

for 1 × 0.5 lavash

Protein

7 g

Carbs

46.5 g

Fat

7 g

Fibre

2.3 g

Sugar

0 g

Sodium

628 mg

Nutrition facts

Calories	279
Protein	7 g
Carbohydrates	46.5 g
Sugar	0 g
Fibre	2.3 g
Fat	7 g
Saturated fat	3.5 g
Sodium	628 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 lavash (43 g)	279	7 g	46.5 g	7 g	628 mg
Per 100 g	649	16.2 g	108.1 g	16.2 g	1,460 mg

Is Tomato & Basil Lavash by Joseph's healthy?

Tomato & Basil Lavash by Joseph's has 279 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (628 mg per serving).

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Frequently asked

How many calories are in Tomato & Basil Lavash by Joseph's?

Tomato & Basil Lavash by Joseph's has 279 calories per serving (0.5 lavash (43 g)).

How much protein is in Tomato & Basil Lavash by Joseph's?

A serving of Tomato & Basil Lavash by Joseph's contains 7 g of protein.

How many carbs are in Tomato & Basil Lavash by Joseph's?

A serving of Tomato & Basil Lavash by Joseph's has 46.5 g of carbohydrates, including 0 g of sugar.

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