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Tomato Basil Soup Mix nutrition facts

333calories per 2.25 tbsp (12 g)

Macro breakdown

Protein

8.3 g

10% of calories

Carbs

75 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2.25 tbsp (12 g)

Servings

Calories

333

for 1 × 2.25 tbsp

Protein

8.3 g

Carbs

75 g

Fat

0 g

Fibre

8.3 g

Sugar

16.7 g

Sodium

125 mg

Nutrition facts

Calories333
Protein8.3 g
Carbohydrates75 g
Sugar16.7 g
Fibre8.3 g
Fat0 g
Saturated fat0 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.25 tbsp (12 g)3338.3 g75 g0 g125 mg
Per 100 g2,77569.4 g625 g0 g1,042 mg

Is Tomato Basil Soup Mix healthy?

Tomato Basil Soup Mix has 333 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tomato Basil Soup Mix?

Tomato Basil Soup Mix has 333 calories per serving (2.25 tbsp (12 g)).

How much protein is in Tomato Basil Soup Mix?

A serving of Tomato Basil Soup Mix contains 8.3 g of protein.

How many carbs are in Tomato Basil Soup Mix?

A serving of Tomato Basil Soup Mix has 75 g of carbohydrates, including 16.7 g of sugar.

Track Tomato Basil Soup Mix in MunchMate