Tomato Paste by Iga nutrition facts
91calories per 2 tbsp (33 g)
Macro breakdown
Protein
6.1 g
22% of calories
Carbs
21.2 g
78% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Servings
Calories
91
for 1 × 2 tbsp
Protein
6.1 g
Carbs
21.2 g
Fat
0 g
Fibre
3 g
Sugar
12.1 g
Sodium
61 mg
Nutrition facts
| Calories | 91 |
| Protein | 6.1 g |
| Carbohydrates | 21.2 g |
| Sugar | 12.1 g |
| Fibre | 3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 91 | 6.1 g | 21.2 g | 0 g | 61 mg |
| Per 100 g | 276 | 18.4 g | 64.2 g | 0 g | 185 mg |
Is Tomato Paste by Iga healthy?
Tomato Paste by Iga has 91 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tomato Paste by Iga?
Tomato Paste by Iga has 91 calories per serving (2 tbsp (33 g)).
How much protein is in Tomato Paste by Iga?
A serving of Tomato Paste by Iga contains 6.1 g of protein.
How many carbs are in Tomato Paste by Iga?
A serving of Tomato Paste by Iga has 21.2 g of carbohydrates, including 12.1 g of sugar.