Tomatoes Okra and Corn by Margaret Holmes nutrition facts
Macro breakdown
0.8 g
10% of calories
7.2 g
90% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
32
for 1 × 0.5 cup
Protein
0.8 g
Carbs
7.2 g
Fat
0 g
Fibre
1.6 g
Sugar
4 g
Sodium
312 mg
Nutrition facts
| Calories | 32 |
| Protein | 0.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 4 g |
| Fibre | 1.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 32 | 0.8 g | 7.2 g | 0 g | 312 mg |
| Per 100 g | 26 | 0.6 g | 5.8 g | 0 g | 250 mg |
Is Tomatoes Okra and Corn by Margaret Holmes healthy?
Tomatoes Okra and Corn by Margaret Holmes has 32 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tomatoes Okra and Corn by Margaret Holmes?
Tomatoes Okra and Corn by Margaret Holmes has 32 calories per serving (0.5 cup (125 g)).
How much protein is in Tomatoes Okra and Corn by Margaret Holmes?
A serving of Tomatoes Okra and Corn by Margaret Holmes contains 0.8 g of protein.
How many carbs are in Tomatoes Okra and Corn by Margaret Holmes?
A serving of Tomatoes Okra and Corn by Margaret Holmes has 7.2 g of carbohydrates, including 4 g of sugar.