Tome, Sardines by Ramirez & Cia.. nutrition facts
Macro breakdown
20 g
35% of calories
0 g
0% of calories
16.4 g
65% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
225
for 1 × 55 g
Protein
20 g
Carbs
0 g
Fat
16.4 g
Fibre
0 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 225 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.4 g |
| Saturated fat | 5.5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 225 | 20 g | 0 g | 16.4 g | 300 mg |
| Per 100 g | 409 | 36.4 g | 0 g | 29.8 g | 545 mg |
Is Tome, Sardines by Ramirez & Cia.. healthy?
Tome, Sardines by Ramirez & Cia.. has 225 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Tome, Sardines by Ramirez & Cia..?
Tome, Sardines by Ramirez & Cia.. has 225 calories per serving (55 g (55 g)).
How much protein is in Tome, Sardines by Ramirez & Cia..?
A serving of Tome, Sardines by Ramirez & Cia.. contains 20 g of protein.
How many carbs are in Tome, Sardines by Ramirez & Cia..?
A serving of Tome, Sardines by Ramirez & Cia.. has 0 g of carbohydrates, including 0 g of sugar.