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Tops, Everything Hummus by Tops nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

14.3 g

21% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat1.8 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2867.1 g14.3 g21.4 g607 mg
Per 100 g1,02125.5 g51.1 g76.4 g2,168 mg

Is Tops, Everything Hummus by Tops healthy?

Tops, Everything Hummus by Tops has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Tops, Everything Hummus by Tops?

Tops, Everything Hummus by Tops has 286 calories per serving (28 g (28 g)).

How much protein is in Tops, Everything Hummus by Tops?

A serving of Tops, Everything Hummus by Tops contains 7.1 g of protein.

How many carbs are in Tops, Everything Hummus by Tops?

A serving of Tops, Everything Hummus by Tops has 14.3 g of carbohydrates, including 3.6 g of sugar.

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