Tops, Mozzarella & Provolone by Tops nutrition facts

321calories per 0.25 cup (28 g)

Macro breakdown

Protein

28.6 g

32% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

64% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

321

for 1 × 0.25 cup

Protein

28.6 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories	321
Protein	28.6 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	25 g
Saturated fat	14.3 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	321	28.6 g	3.6 g	25 g	750 mg
Per 100 g	1,146	102.1 g	12.8 g	89.3 g	2,679 mg

Is Tops, Mozzarella & Provolone by Tops healthy?

Tops, Mozzarella & Provolone by Tops has 321 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Tops, Mozzarella & Provolone by Tops?

Tops, Mozzarella & Provolone by Tops has 321 calories per serving (0.25 cup (28 g)).

How much protein is in Tops, Mozzarella & Provolone by Tops?

A serving of Tops, Mozzarella & Provolone by Tops contains 28.6 g of protein.

How many carbs are in Tops, Mozzarella & Provolone by Tops?

A serving of Tops, Mozzarella & Provolone by Tops has 3.6 g of carbohydrates, including 0 g of sugar.

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