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Tops, Pistachios by Tops nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

20 g

14% of calories

Carbs

30 g

20% of calories

Fat

43.3 g

66% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

20 g

Carbs

30 g

Fat

43.3 g

Fibre

10 g

Sugar

6.7 g

Sodium

1200 mg

Nutrition facts

Calories567
Protein20 g
Carbohydrates30 g
Sugar6.7 g
Fibre10 g
Fat43.3 g
Saturated fat5 g
Sodium1,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56720 g30 g43.3 g1,200 mg
Per 100 g1,89066.7 g100 g144.3 g4,000 mg

Is Tops, Pistachios by Tops healthy?

Tops, Pistachios by Tops has 567 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tops, Pistachios by Tops?

Tops, Pistachios by Tops has 567 calories per serving (30 g (30 g)).

How much protein is in Tops, Pistachios by Tops?

A serving of Tops, Pistachios by Tops contains 20 g of protein.

How many carbs are in Tops, Pistachios by Tops?

A serving of Tops, Pistachios by Tops has 30 g of carbohydrates, including 6.7 g of sugar.

Track Tops, Pistachios by T… in MunchMate