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Tops, Sharp Cheddar Cheese by Tops nutrition facts

286calories per 1 slice (21 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

9.5 g

13% of calories

Fat

21.4 g

67% of calories

Portion calculator

Base serving: 1 slice (21 g)

Servings

Calories

286

for 1 × 1 slice

Protein

14.3 g

Carbs

9.5 g

Fat

21.4 g

Fibre

0 g

Sugar

4.8 g

Sodium

1330 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates9.5 g
Sugar4.8 g
Fibre0 g
Fat21.4 g
Saturated fat11.9 g
Sodium1,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (21 g)28614.3 g9.5 g21.4 g1,330 mg
Per 100 g1,36268.1 g45.3 g101.9 g6,333 mg

Is Tops, Sharp Cheddar Cheese by Tops healthy?

Tops, Sharp Cheddar Cheese by Tops has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1330 mg per serving).

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Frequently asked

How many calories are in Tops, Sharp Cheddar Cheese by Tops?

Tops, Sharp Cheddar Cheese by Tops has 286 calories per serving (1 slice (21 g)).

How much protein is in Tops, Sharp Cheddar Cheese by Tops?

A serving of Tops, Sharp Cheddar Cheese by Tops contains 14.3 g of protein.

How many carbs are in Tops, Sharp Cheddar Cheese by Tops?

A serving of Tops, Sharp Cheddar Cheese by Tops has 9.5 g of carbohydrates, including 4.8 g of sugar.

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