Tops, Sharp Cheddar Cheese by Tops nutrition facts
Macro breakdown
14.3 g
20% of calories
9.5 g
13% of calories
21.4 g
67% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
286
for 1 × 1 slice
Protein
14.3 g
Carbs
9.5 g
Fat
21.4 g
Fibre
0 g
Sugar
4.8 g
Sodium
1330 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 11.9 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 286 | 14.3 g | 9.5 g | 21.4 g | 1,330 mg |
| Per 100 g | 1,362 | 68.1 g | 45.3 g | 101.9 g | 6,333 mg |
Is Tops, Sharp Cheddar Cheese by Tops healthy?
Tops, Sharp Cheddar Cheese by Tops has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1330 mg per serving).
Track Tops, Sharp Cheddar Cheese by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Tops, Sharp Cheddar Cheese by Tops?
Tops, Sharp Cheddar Cheese by Tops has 286 calories per serving (1 slice (21 g)).
How much protein is in Tops, Sharp Cheddar Cheese by Tops?
A serving of Tops, Sharp Cheddar Cheese by Tops contains 14.3 g of protein.
How many carbs are in Tops, Sharp Cheddar Cheese by Tops?
A serving of Tops, Sharp Cheddar Cheese by Tops has 9.5 g of carbohydrates, including 4.8 g of sugar.