Tortilla Chips by Golden Flake nutrition facts
Macro breakdown
7.1 g
6% of calories
57.1 g
44% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
57.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 57.1 g | 28.6 g | 643 mg |
| Per 100 g | 1,786 | 25.5 g | 203.9 g | 102.1 g | 2,296 mg |
Is Tortilla Chips by Golden Flake healthy?
Tortilla Chips by Golden Flake has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Tortilla Chips by Golden Flake?
Tortilla Chips by Golden Flake has 500 calories per serving (1 oz (28 g)).
How much protein is in Tortilla Chips by Golden Flake?
A serving of Tortilla Chips by Golden Flake contains 7.1 g of protein.
How many carbs are in Tortilla Chips by Golden Flake?
A serving of Tortilla Chips by Golden Flake has 57.1 g of carbohydrates, including 3.6 g of sugar.