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Tortilla Chips, Nacho Cheese by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

64.3 g

47% of calories

Fat

28.6 g

47% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

28.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat28.6 g
Saturated fat3.6 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g64.3 g28.6 g750 mg
Per 100 g1,91425.5 g229.6 g102.1 g2,679 mg

Is Tortilla Chips, Nacho Cheese by Lay's healthy?

Tortilla Chips, Nacho Cheese by Lay's has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Tortilla Chips, Nacho Cheese by Lay's?

Tortilla Chips, Nacho Cheese by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Tortilla Chips, Nacho Cheese by Lay's?

A serving of Tortilla Chips, Nacho Cheese by Lay's contains 7.1 g of protein.

How many carbs are in Tortilla Chips, Nacho Cheese by Lay's?

A serving of Tortilla Chips, Nacho Cheese by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.

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