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Tortilla Soft Taco Style Wheat by Toufayan nutrition facts

302calories per 1 tortilla (43 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

48.8 g

64% of calories

Fat

9.3 g

27% of calories

Portion calculator

Base serving: 1 tortilla (43 g)

Servings

Calories

302

for 1 × 1 tortilla

Protein

7 g

Carbs

48.8 g

Fat

9.3 g

Fibre

7 g

Sugar

2.3 g

Sodium

651 mg

Nutrition facts

Calories302
Protein7 g
Carbohydrates48.8 g
Sugar2.3 g
Fibre7 g
Fat9.3 g
Saturated fat1.2 g
Sodium651 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (43 g)3027 g48.8 g9.3 g651 mg
Per 100 g70216.2 g113.5 g21.6 g1,514 mg

Is Tortilla Soft Taco Style Wheat by Toufayan healthy?

Tortilla Soft Taco Style Wheat by Toufayan has 302 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (651 mg per serving).

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Frequently asked

How many calories are in Tortilla Soft Taco Style Wheat by Toufayan?

Tortilla Soft Taco Style Wheat by Toufayan has 302 calories per serving (1 tortilla (43 g)).

How much protein is in Tortilla Soft Taco Style Wheat by Toufayan?

A serving of Tortilla Soft Taco Style Wheat by Toufayan contains 7 g of protein.

How many carbs are in Tortilla Soft Taco Style Wheat by Toufayan?

A serving of Tortilla Soft Taco Style Wheat by Toufayan has 48.8 g of carbohydrates, including 2.3 g of sugar.

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