Tortilla Soup Mix by Southeastern Mills nutrition facts
Macro breakdown
12.1 g
15% of calories
63.6 g
77% of calories
3 g
8% of calories
Portion calculator
Base serving: 1 cup (33 g)
Calories
333
for 1 × 1 cup
Protein
12.1 g
Carbs
63.6 g
Fat
3 g
Fibre
9.1 g
Sugar
3 g
Sodium
2610 mg
Nutrition facts
| Calories | 333 |
| Protein | 12.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 3 g |
| Fibre | 9.1 g |
| Fat | 3 g |
| Saturated fat | — |
| Sodium | 2,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (33 g) | 333 | 12.1 g | 63.6 g | 3 g | 2,610 mg |
| Per 100 g | 1,009 | 36.7 g | 192.7 g | 9.2 g | 7,909 mg |
Is Tortilla Soup Mix by Southeastern Mills healthy?
Tortilla Soup Mix by Southeastern Mills has 333 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2610 mg per serving).
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Frequently asked
How many calories are in Tortilla Soup Mix by Southeastern Mills?
Tortilla Soup Mix by Southeastern Mills has 333 calories per serving (1 cup (33 g)).
How much protein is in Tortilla Soup Mix by Southeastern Mills?
A serving of Tortilla Soup Mix by Southeastern Mills contains 12.1 g of protein.
How many carbs are in Tortilla Soup Mix by Southeastern Mills?
A serving of Tortilla Soup Mix by Southeastern Mills has 63.6 g of carbohydrates, including 3 g of sugar.