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Tostada Shells by Ortega nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

51% of calories

Fat

21.4 g

43% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

21.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates57.1 g
Sugar0 g
Fibre7.1 g
Fat21.4 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g57.1 g21.4 g571 mg
Per 100 g1,53225.5 g203.9 g76.4 g2,039 mg

Is Tostada Shells by Ortega healthy?

Tostada Shells by Ortega has 429 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Tostada Shells by Ortega?

Tostada Shells by Ortega has 429 calories per serving (28 g (28 g)).

How much protein is in Tostada Shells by Ortega?

A serving of Tostada Shells by Ortega contains 7.1 g of protein.

How many carbs are in Tostada Shells by Ortega?

A serving of Tostada Shells by Ortega has 57.1 g of carbohydrates, including 0 g of sugar.

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