Tostones by La Fe nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
64.3 g
50% of calories
Fat
28.6 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
0 g
Carbs
64.3 g
Fat
28.6 g
Fibre
14.3 g
Sugar
0 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 14.3 g |
| Fat | 28.6 g |
| Saturated fat | 10.7 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 0 g | 64.3 g | 28.6 g | 250 mg |
| Per 100 g | 1,786 | 0 g | 229.6 g | 102.1 g | 893 mg |
Is Tostones by La Fe healthy?
Tostones by La Fe has 500 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Tostones by La Fe?
Tostones by La Fe has 500 calories per serving (1 oz (28 g)).
How much protein is in Tostones by La Fe?
A serving of Tostones by La Fe contains 0 g of protein.
How many carbs are in Tostones by La Fe?
A serving of Tostones by La Fe has 64.3 g of carbohydrates, including 0 g of sugar.