Traditional Hummus by Cava nutrition facts
161calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
17% of calories
Carbs
14.3 g
34% of calories
Fat
8.9 g
48% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
161
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
8.9 g
Fibre
3.6 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 161 | 7.1 g | 14.3 g | 8.9 g | 321 mg |
| Per 100 g | 575 | 25.5 g | 51.1 g | 31.9 g | 1,146 mg |
Is Traditional Hummus by Cava healthy?
Traditional Hummus by Cava has 161 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Traditional Hummus by Cava?
Traditional Hummus by Cava has 161 calories per serving (2 tbsp (28 g)).
How much protein is in Traditional Hummus by Cava?
A serving of Traditional Hummus by Cava contains 7.1 g of protein.
How many carbs are in Traditional Hummus by Cava?
A serving of Traditional Hummus by Cava has 14.3 g of carbohydrates, including 0 g of sugar.