MunchMate
Grocery

Traditional Light Biscuit Scones by Seapak nutrition facts

415calories per 53 g (53 g)

Macro breakdown

Protein

3.8 g

4% of calories

Carbs

58.5 g

56% of calories

Fat

18.9 g

41% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

415

for 1 × 53 g

Protein

3.8 g

Carbs

58.5 g

Fat

18.9 g

Fibre

1.9 g

Sugar

22.6 g

Sodium

415 mg

Nutrition facts

Calories415
Protein3.8 g
Carbohydrates58.5 g
Sugar22.6 g
Fibre1.9 g
Fat18.9 g
Saturated fat6.6 g
Sodium415 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)4153.8 g58.5 g18.9 g415 mg
Per 100 g7837.1 g110.4 g35.7 g783 mg

Is Traditional Light Biscuit Scones by Seapak healthy?

Traditional Light Biscuit Scones by Seapak has 415 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.
  • High in sodium (415 mg per serving).

Track Traditional Light Biscuit Scones by Seapak in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Traditional Light Biscuit Scones by Seapak?

Traditional Light Biscuit Scones by Seapak has 415 calories per serving (53 g (53 g)).

How much protein is in Traditional Light Biscuit Scones by Seapak?

A serving of Traditional Light Biscuit Scones by Seapak contains 3.8 g of protein.

How many carbs are in Traditional Light Biscuit Scones by Seapak?

A serving of Traditional Light Biscuit Scones by Seapak has 58.5 g of carbohydrates, including 22.6 g of sugar.

Track Traditional Light Bis… in MunchMate