Traditional Light Biscuit Scones by Seapak nutrition facts
Macro breakdown
3.8 g
4% of calories
58.5 g
56% of calories
18.9 g
41% of calories
Portion calculator
Base serving: 53 g (53 g)
Calories
415
for 1 × 53 g
Protein
3.8 g
Carbs
58.5 g
Fat
18.9 g
Fibre
1.9 g
Sugar
22.6 g
Sodium
415 mg
Nutrition facts
| Calories | 415 |
| Protein | 3.8 g |
| Carbohydrates | 58.5 g |
| Sugar | 22.6 g |
| Fibre | 1.9 g |
| Fat | 18.9 g |
| Saturated fat | 6.6 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 415 | 3.8 g | 58.5 g | 18.9 g | 415 mg |
| Per 100 g | 783 | 7.1 g | 110.4 g | 35.7 g | 783 mg |
Is Traditional Light Biscuit Scones by Seapak healthy?
Traditional Light Biscuit Scones by Seapak has 415 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (415 mg per serving).
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Frequently asked
How many calories are in Traditional Light Biscuit Scones by Seapak?
Traditional Light Biscuit Scones by Seapak has 415 calories per serving (53 g (53 g)).
How much protein is in Traditional Light Biscuit Scones by Seapak?
A serving of Traditional Light Biscuit Scones by Seapak contains 3.8 g of protein.
How many carbs are in Traditional Light Biscuit Scones by Seapak?
A serving of Traditional Light Biscuit Scones by Seapak has 58.5 g of carbohydrates, including 22.6 g of sugar.