Traditional Romano Cheese by Whisps nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

2000 mg

Nutrition facts

Calories	429
Protein	25 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	2,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	25 g	3.6 g	32.1 g	2,000 mg
Per 100 g	1,532	89.3 g	12.8 g	114.6 g	7,143 mg

Is Traditional Romano Cheese by Whisps healthy?

Traditional Romano Cheese by Whisps has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (2000 mg per serving).

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Frequently asked

How many calories are in Traditional Romano Cheese by Whisps?

Traditional Romano Cheese by Whisps has 429 calories per serving (28 g (28 g)).

How much protein is in Traditional Romano Cheese by Whisps?

A serving of Traditional Romano Cheese by Whisps contains 25 g of protein.

How many carbs are in Traditional Romano Cheese by Whisps?

A serving of Traditional Romano Cheese by Whisps has 3.6 g of carbohydrates, including 0 g of sugar.

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