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Traditional Rye Bread by Breadsmith nutrition facts

250calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

12% of calories

Carbs

50 g

83% of calories

Fat

1.3 g

5% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

250

for 1 × 40 g

Protein

7.5 g

Carbs

50 g

Fat

1.3 g

Fibre

2.5 g

Sugar

0 g

Sodium

450 mg

Nutrition facts

Calories250
Protein7.5 g
Carbohydrates50 g
Sugar0 g
Fibre2.5 g
Fat1.3 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)2507.5 g50 g1.3 g450 mg
Per 100 g62518.8 g125 g3.1 g1,125 mg

Is Traditional Rye Bread by Breadsmith healthy?

Traditional Rye Bread by Breadsmith has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Traditional Rye Bread by Breadsmith?

Traditional Rye Bread by Breadsmith has 250 calories per serving (40 g (40 g)).

How much protein is in Traditional Rye Bread by Breadsmith?

A serving of Traditional Rye Bread by Breadsmith contains 7.5 g of protein.

How many carbs are in Traditional Rye Bread by Breadsmith?

A serving of Traditional Rye Bread by Breadsmith has 50 g of carbohydrates, including 0 g of sugar.

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