Traditional Sausage by Colameco's nutrition facts
Macro breakdown
14.3 g
23% of calories
0 g
0% of calories
21.4 g
77% of calories
Portion calculator
Base serving: 1 cooked (28 g)
Calories
250
for 1 × 1 cooked
Protein
14.3 g
Carbs
0 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 7.1 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cooked (28 g) | 250 | 14.3 g | 0 g | 21.4 g | 786 mg |
| Per 100 g | 893 | 51.1 g | 0 g | 76.4 g | 2,807 mg |
Is Traditional Sausage by Colameco's healthy?
Traditional Sausage by Colameco's has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Traditional Sausage by Colameco's?
Traditional Sausage by Colameco's has 250 calories per serving (1 cooked (28 g)).
How much protein is in Traditional Sausage by Colameco's?
A serving of Traditional Sausage by Colameco's contains 14.3 g of protein.
How many carbs are in Traditional Sausage by Colameco's?
A serving of Traditional Sausage by Colameco's has 0 g of carbohydrates, including 0 g of sugar.