Traditionally Brewed Less Sodium Soy Sauce by Mio nutrition facts
Macro breakdown
6.7 g
50% of calories
6.7 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
67
for 1 × 1 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
0 g
Fibre
—
Sugar
—
Sodium
3830 mg
Nutrition facts
| Calories | 67 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | — |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 3,830 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 67 | 6.7 g | 6.7 g | 0 g | 3,830 mg |
| Per 100 g | 447 | 44.5 g | 44.5 g | 0 g | 25,533 mg |
Is Traditionally Brewed Less Sodium Soy Sauce by Mio healthy?
Traditionally Brewed Less Sodium Soy Sauce by Mio has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (3830 mg per serving).
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Frequently asked
How many calories are in Traditionally Brewed Less Sodium Soy Sauce by Mio?
Traditionally Brewed Less Sodium Soy Sauce by Mio has 67 calories per serving (1 tbsp (15 g)).
How much protein is in Traditionally Brewed Less Sodium Soy Sauce by Mio?
A serving of Traditionally Brewed Less Sodium Soy Sauce by Mio contains 6.7 g of protein.
How many carbs are in Traditionally Brewed Less Sodium Soy Sauce by Mio?
A serving of Traditionally Brewed Less Sodium Soy Sauce by Mio has 6.7 g of carbohydrates.