Traditionally Shredded Mild Cheddar Cheese by Ahold nutrition facts
Macro breakdown
21.4 g
21% of calories
7.1 g
7% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
7.1 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 7.1 g | 32.1 g | 643 mg |
| Per 100 g | 1,404 | 76.4 g | 25.5 g | 114.6 g | 2,296 mg |
Is Traditionally Shredded Mild Cheddar Cheese by Ahold healthy?
Traditionally Shredded Mild Cheddar Cheese by Ahold has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Traditionally Shredded Mild Cheddar Cheese by Ahold?
Traditionally Shredded Mild Cheddar Cheese by Ahold has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Traditionally Shredded Mild Cheddar Cheese by Ahold?
A serving of Traditionally Shredded Mild Cheddar Cheese by Ahold contains 21.4 g of protein.
How many carbs are in Traditionally Shredded Mild Cheddar Cheese by Ahold?
A serving of Traditionally Shredded Mild Cheddar Cheese by Ahold has 7.1 g of carbohydrates, including 0 g of sugar.