Trail Mix by Ahold nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
60 g
54% of calories
Fat
20 g
40% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
6.7 g
Carbs
60 g
Fat
20 g
Fibre
6.7 g
Sugar
43.3 g
Sodium
100 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 43.3 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 6.7 g | 60 g | 20 g | 100 mg |
| Per 100 g | 1,557 | 22.2 g | 200 g | 66.7 g | 333 mg |
Is Trail Mix by Ahold healthy?
Trail Mix by Ahold has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Trail Mix by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Trail Mix by Ahold?
Trail Mix by Ahold has 467 calories per serving (30 g (30 g)).
How much protein is in Trail Mix by Ahold?
A serving of Trail Mix by Ahold contains 6.7 g of protein.
How many carbs are in Trail Mix by Ahold?
A serving of Trail Mix by Ahold has 60 g of carbohydrates, including 43.3 g of sugar.