Trail Mix by Best Choice nutrition facts
500calories per 0.25 cup (30 g)
Macro breakdown
Protein
16.7 g
12% of calories
Carbs
43.3 g
32% of calories
Fat
33.3 g
56% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
500
for 1 × 0.25 cup
Protein
16.7 g
Carbs
43.3 g
Fat
33.3 g
Fibre
6.7 g
Sugar
30 g
Sodium
233 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 43.3 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 8.3 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 16.7 g | 43.3 g | 33.3 g | 233 mg |
| Per 100 g | 1,667 | 55.7 g | 144.3 g | 111 g | 777 mg |
Is Trail Mix by Best Choice healthy?
Trail Mix by Best Choice has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Best Choice?
Trail Mix by Best Choice has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Trail Mix by Best Choice?
A serving of Trail Mix by Best Choice contains 16.7 g of protein.
How many carbs are in Trail Mix by Best Choice?
A serving of Trail Mix by Best Choice has 43.3 g of carbohydrates, including 30 g of sugar.