Trail Mix by Food Lion nutrition facts
533calories per 30 g (30 g)
Macro breakdown
Protein
16.7 g
13% of calories
Carbs
46.7 g
36% of calories
Fat
30 g
52% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
533
for 1 × 30 g
Protein
16.7 g
Carbs
46.7 g
Fat
30 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
600 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 5 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 16.7 g | 46.7 g | 30 g | 600 mg |
| Per 100 g | 1,777 | 55.7 g | 155.7 g | 100 g | 2,000 mg |
Is Trail Mix by Food Lion healthy?
Trail Mix by Food Lion has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Food Lion?
Trail Mix by Food Lion has 533 calories per serving (30 g (30 g)).
How much protein is in Trail Mix by Food Lion?
A serving of Trail Mix by Food Lion contains 16.7 g of protein.
How many carbs are in Trail Mix by Food Lion?
A serving of Trail Mix by Food Lion has 46.7 g of carbohydrates, including 6.7 g of sugar.