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Trail Mix by Giant Eagle nutrition facts

488calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

9% of calories

Carbs

51.2 g

39% of calories

Fat

30.2 g

52% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

488

for 1 × 43 g

Protein

11.6 g

Carbs

51.2 g

Fat

30.2 g

Fibre

7 g

Sugar

37.2 g

Sodium

198 mg

Nutrition facts

Calories488
Protein11.6 g
Carbohydrates51.2 g
Sugar37.2 g
Fibre7 g
Fat30.2 g
Saturated fat5.8 g
Sodium198 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)48811.6 g51.2 g30.2 g198 mg
Per 100 g1,13527 g119.1 g70.2 g460 mg

Is Trail Mix by Giant Eagle healthy?

Trail Mix by Giant Eagle has 488 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Giant Eagle?

Trail Mix by Giant Eagle has 488 calories per serving (43 g (43 g)).

How much protein is in Trail Mix by Giant Eagle?

A serving of Trail Mix by Giant Eagle contains 11.6 g of protein.

How many carbs are in Trail Mix by Giant Eagle?

A serving of Trail Mix by Giant Eagle has 51.2 g of carbohydrates, including 37.2 g of sugar.

Track Trail Mix by Giant Ea… in MunchMate