Trail Mix by Good & Gather nutrition facts
436calories per 39 g (39 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
66.7 g
59% of calories
Fat
18 g
36% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
436
for 1 × 39 g
Protein
5.1 g
Carbs
66.7 g
Fat
18 g
Fibre
5.1 g
Sugar
48.7 g
Sodium
90 mg
Nutrition facts
| Calories | 436 |
| Protein | 5.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 48.7 g |
| Fibre | 5.1 g |
| Fat | 18 g |
| Saturated fat | 10.3 g |
| Sodium | 90 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 436 | 5.1 g | 66.7 g | 18 g | 90 mg |
| Per 100 g | 1,118 | 13.2 g | 171 g | 46.2 g | 231 mg |
Is Trail Mix by Good & Gather healthy?
Trail Mix by Good & Gather has 436 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Good & Gather?
Trail Mix by Good & Gather has 436 calories per serving (39 g (39 g)).
How much protein is in Trail Mix by Good & Gather?
A serving of Trail Mix by Good & Gather contains 5.1 g of protein.
How many carbs are in Trail Mix by Good & Gather?
A serving of Trail Mix by Good & Gather has 66.7 g of carbohydrates, including 48.7 g of sugar.