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Trail Mix by Se Grocers nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

39.3 g

31% of calories

Fat

32.1 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

14.3 g

Carbs

39.3 g

Fat

32.1 g

Fibre

7.1 g

Sugar

21.4 g

Sodium

125 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates39.3 g
Sugar21.4 g
Fibre7.1 g
Fat32.1 g
Saturated fat3.6 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)50014.3 g39.3 g32.1 g125 mg
Per 100 g1,78651.1 g140.4 g114.6 g446 mg

Is Trail Mix by Se Grocers healthy?

Trail Mix by Se Grocers has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Se Grocers?

Trail Mix by Se Grocers has 500 calories per serving (1 oz (28 g)).

How much protein is in Trail Mix by Se Grocers?

A serving of Trail Mix by Se Grocers contains 14.3 g of protein.

How many carbs are in Trail Mix by Se Grocers?

A serving of Trail Mix by Se Grocers has 39.3 g of carbohydrates, including 21.4 g of sugar.

Track Trail Mix by Se Groce… in MunchMate