Trail Mix by Se Grocers nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
11% of calories
Carbs
39.3 g
31% of calories
Fat
32.1 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
14.3 g
Carbs
39.3 g
Fat
32.1 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
125 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 39.3 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 14.3 g | 39.3 g | 32.1 g | 125 mg |
| Per 100 g | 1,786 | 51.1 g | 140.4 g | 114.6 g | 446 mg |
Is Trail Mix by Se Grocers healthy?
Trail Mix by Se Grocers has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Se Grocers?
Trail Mix by Se Grocers has 500 calories per serving (1 oz (28 g)).
How much protein is in Trail Mix by Se Grocers?
A serving of Trail Mix by Se Grocers contains 14.3 g of protein.
How many carbs are in Trail Mix by Se Grocers?
A serving of Trail Mix by Se Grocers has 39.3 g of carbohydrates, including 21.4 g of sugar.