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Trail Mix by Se Grocers nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

58% of calories

Fat

17.9 g

36% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

50 g

Sodium

54 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates64.3 g
Sugar50 g
Fibre3.6 g
Fat17.9 g
Saturated fat3.6 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g64.3 g17.9 g54 mg
Per 100 g1,53225.5 g229.6 g63.9 g193 mg

Is Trail Mix by Se Grocers healthy?

Trail Mix by Se Grocers has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Se Grocers?

Trail Mix by Se Grocers has 429 calories per serving (28 g (28 g)).

How much protein is in Trail Mix by Se Grocers?

A serving of Trail Mix by Se Grocers contains 7.1 g of protein.

How many carbs are in Trail Mix by Se Grocers?

A serving of Trail Mix by Se Grocers has 64.3 g of carbohydrates, including 50 g of sugar.

Track Trail Mix by Se Groce… in MunchMate