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Trail Mix Nut & Chocolate by Planters nutrition facts

518calories per 1 pack (56 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

48.2 g

36% of calories

Fat

32.1 g

54% of calories

Portion calculator

Base serving: 1 pack (56 g)

Servings

Calories

518

for 1 × 1 pack

Protein

14.3 g

Carbs

48.2 g

Fat

32.1 g

Fibre

5.4 g

Sugar

39.3 g

Sodium

27 mg

Nutrition facts

Calories518
Protein14.3 g
Carbohydrates48.2 g
Sugar39.3 g
Fibre5.4 g
Fat32.1 g
Saturated fat8 g
Sodium27 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (56 g)51814.3 g48.2 g32.1 g27 mg
Per 100 g92525.5 g86.1 g57.3 g48 mg

Is Trail Mix Nut & Chocolate by Planters healthy?

Trail Mix Nut & Chocolate by Planters has 518 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix Nut & Chocolate by Planters?

Trail Mix Nut & Chocolate by Planters has 518 calories per serving (1 pack (56 g)).

How much protein is in Trail Mix Nut & Chocolate by Planters?

A serving of Trail Mix Nut & Chocolate by Planters contains 14.3 g of protein.

How many carbs are in Trail Mix Nut & Chocolate by Planters?

A serving of Trail Mix Nut & Chocolate by Planters has 48.2 g of carbohydrates, including 39.3 g of sugar.

Track Trail Mix Nut & Choco… in MunchMate