Treats & Snacks by Harmons nutrition facts
515calories per 33 g (33 g)
Macro breakdown
Protein
3 g
2% of calories
Carbs
63.6 g
50% of calories
Fat
27.3 g
48% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
515
for 1 × 33 g
Protein
3 g
Carbs
63.6 g
Fat
27.3 g
Fibre
3 g
Sugar
60.6 g
Sodium
61 mg
Nutrition facts
| Calories | 515 |
| Protein | 3 g |
| Carbohydrates | 63.6 g |
| Sugar | 60.6 g |
| Fibre | 3 g |
| Fat | 27.3 g |
| Saturated fat | 27.3 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 515 | 3 g | 63.6 g | 27.3 g | 61 mg |
| Per 100 g | 1,561 | 9.2 g | 192.7 g | 82.7 g | 185 mg |
Is Treats & Snacks by Harmons healthy?
Treats & Snacks by Harmons has 515 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Treats & Snacks by Harmons?
Treats & Snacks by Harmons has 515 calories per serving (33 g (33 g)).
How much protein is in Treats & Snacks by Harmons?
A serving of Treats & Snacks by Harmons contains 3 g of protein.
How many carbs are in Treats & Snacks by Harmons?
A serving of Treats & Snacks by Harmons has 63.6 g of carbohydrates, including 60.6 g of sugar.