Triple Choco Mug Cake by Kitu nutrition facts
Macro breakdown
12.5 g
10% of calories
58.3 g
48% of calories
22.9 g
42% of calories
Portion calculator
Base serving: 1 bag (48 g)
Calories
312
for 1 × 1 bag
Protein
12.5 g
Carbs
58.3 g
Fat
22.9 g
Fibre
10.4 g
Sugar
2.1 g
Sodium
215 mg
Nutrition facts
| Calories | 312 |
| Protein | 12.5 g |
| Carbohydrates | 58.3 g |
| Sugar | 2.1 g |
| Fibre | 10.4 g |
| Fat | 22.9 g |
| Saturated fat | 4.2 g |
| Sodium | 215 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (48 g) | 312 | 12.5 g | 58.3 g | 22.9 g | 215 mg |
| Per 100 g | 650 | 26 g | 121.5 g | 47.7 g | 448 mg |
Is Triple Choco Mug Cake by Kitu healthy?
Triple Choco Mug Cake by Kitu has 312 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (215 mg per serving).
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Frequently asked
How many calories are in Triple Choco Mug Cake by Kitu?
Triple Choco Mug Cake by Kitu has 312 calories per serving (1 bag (48 g)).
How much protein is in Triple Choco Mug Cake by Kitu?
A serving of Triple Choco Mug Cake by Kitu contains 12.5 g of protein.
How many carbs are in Triple Choco Mug Cake by Kitu?
A serving of Triple Choco Mug Cake by Kitu has 58.3 g of carbohydrates, including 2.1 g of sugar.