Triple Chocolate by Ruby Jewel nutrition facts

338calories per 1 sandwich (148 g)

Macro breakdown

Protein

4.1 g

5% of calories

Carbs

37.2 g

43% of calories

Fat

20.3 g

53% of calories

Portion calculator

Base serving: 1 sandwich (148 g)

Servings

Calories

338

for 1 × 1 sandwich

Protein

4.1 g

Carbs

37.2 g

Fat

20.3 g

Fibre

2 g

Sugar

27.7 g

Sodium

203 mg

Nutrition facts

Calories	338
Protein	4.1 g
Carbohydrates	37.2 g
Sugar	27.7 g
Fibre	2 g
Fat	20.3 g
Saturated fat	11.5 g
Sodium	203 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (148 g)	338	4.1 g	37.2 g	20.3 g	203 mg
Per 100 g	228	2.7 g	25.1 g	13.7 g	137 mg

Is Triple Chocolate by Ruby Jewel healthy?

Triple Chocolate by Ruby Jewel has 338 calories per serving. Here's the quick read:

•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Triple Chocolate by Ruby Jewel?

Triple Chocolate by Ruby Jewel has 338 calories per serving (1 sandwich (148 g)).

How much protein is in Triple Chocolate by Ruby Jewel?

A serving of Triple Chocolate by Ruby Jewel contains 4.1 g of protein.

How many carbs are in Triple Chocolate by Ruby Jewel?

A serving of Triple Chocolate by Ruby Jewel has 37.2 g of carbohydrates, including 27.7 g of sugar.

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