Triple Chocolate Chunk Cookie Mix by Krusteaz nutrition facts
Macro breakdown
5.3 g
5% of calories
79 g
73% of calories
10.5 g
22% of calories
Portion calculator
Base serving: 2 tbsp (19 g)
Calories
421
for 1 × 2 tbsp
Protein
5.3 g
Carbs
79 g
Fat
10.5 g
Fibre
0 g
Sugar
47.4 g
Sodium
447 mg
Nutrition facts
| Calories | 421 |
| Protein | 5.3 g |
| Carbohydrates | 79 g |
| Sugar | 47.4 g |
| Fibre | 0 g |
| Fat | 10.5 g |
| Saturated fat | 5.3 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (19 g) | 421 | 5.3 g | 79 g | 10.5 g | 447 mg |
| Per 100 g | 2,216 | 27.7 g | 415.8 g | 55.3 g | 2,353 mg |
Is Triple Chocolate Chunk Cookie Mix by Krusteaz healthy?
Triple Chocolate Chunk Cookie Mix by Krusteaz has 421 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in Triple Chocolate Chunk Cookie Mix by Krusteaz?
Triple Chocolate Chunk Cookie Mix by Krusteaz has 421 calories per serving (2 tbsp (19 g)).
How much protein is in Triple Chocolate Chunk Cookie Mix by Krusteaz?
A serving of Triple Chocolate Chunk Cookie Mix by Krusteaz contains 5.3 g of protein.
How many carbs are in Triple Chocolate Chunk Cookie Mix by Krusteaz?
A serving of Triple Chocolate Chunk Cookie Mix by Krusteaz has 79 g of carbohydrates, including 47.4 g of sugar.