Tropical Blast Twinkies by Hostess nutrition facts

364calories per 2 cake (77 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

61 g

68% of calories

Fat

11.7 g

29% of calories

Portion calculator

Base serving: 2 cake (77 g)

Servings

Calories

364

for 1 × 2 cake

Protein

2.6 g

Carbs

61 g

Fat

11.7 g

Fibre

0 g

Sugar

41.6 g

Sodium

481 mg

Nutrition facts

Calories	364
Protein	2.6 g
Carbohydrates	61 g
Sugar	41.6 g
Fibre	0 g
Fat	11.7 g
Saturated fat	5.2 g
Sodium	481 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cake (77 g)	364	2.6 g	61 g	11.7 g	481 mg
Per 100 g	473	3.4 g	79.2 g	15.2 g	625 mg

Is Tropical Blast Twinkies by Hostess healthy?

Tropical Blast Twinkies by Hostess has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (42 g per serving) — worth keeping an eye on.
•High in sodium (481 mg per serving).

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Frequently asked

How many calories are in Tropical Blast Twinkies by Hostess?

Tropical Blast Twinkies by Hostess has 364 calories per serving (2 cake (77 g)).

How much protein is in Tropical Blast Twinkies by Hostess?

A serving of Tropical Blast Twinkies by Hostess contains 2.6 g of protein.

How many carbs are in Tropical Blast Twinkies by Hostess?

A serving of Tropical Blast Twinkies by Hostess has 61 g of carbohydrates, including 41.6 g of sugar.

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