Tropical, Cooked Ham by Tropical nutrition facts
Macro breakdown
14.3 g
55% of calories
3.6 g
14% of calories
3.6 g
31% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
125
for 1 × 1 slice
Protein
14.3 g
Carbs
3.6 g
Fat
3.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
1390 mg
Nutrition facts
| Calories | 125 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 125 | 14.3 g | 3.6 g | 3.6 g | 1,390 mg |
| Per 100 g | 446 | 51.1 g | 12.8 g | 12.8 g | 4,964 mg |
Is Tropical, Cooked Ham by Tropical healthy?
Tropical, Cooked Ham by Tropical has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Tropical, Cooked Ham by Tropical?
Tropical, Cooked Ham by Tropical has 125 calories per serving (1 slice (28 g)).
How much protein is in Tropical, Cooked Ham by Tropical?
A serving of Tropical, Cooked Ham by Tropical contains 14.3 g of protein.
How many carbs are in Tropical, Cooked Ham by Tropical?
A serving of Tropical, Cooked Ham by Tropical has 3.6 g of carbohydrates, including 3.6 g of sugar.