Tropical, Corn & Cheese Griddle Cake by Tropical nutrition facts

154calories per 0.5 unit (56.5 g)

Macro breakdown

Protein

5.3 g

14% of calories

Carbs

23 g

60% of calories

Fat

4.4 g

26% of calories

Portion calculator

Base serving: 0.5 unit (56.5 g)

Servings

Calories

154

for 1 × 0.5 unit

Protein

5.3 g

Carbs

23 g

Fat

4.4 g

Fibre

0.4 g

Sugar

0 g

Sodium

265 mg

Nutrition facts

Calories	154
Protein	5.3 g
Carbohydrates	23 g
Sugar	0 g
Fibre	0.4 g
Fat	4.4 g
Saturated fat	0.5 g
Sodium	265 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 unit (56.5 g)	154	5.3 g	23 g	4.4 g	265 mg
Per 100 g	273	9.4 g	40.7 g	7.8 g	469 mg

Is Tropical, Corn & Cheese Griddle Cake by Tropical healthy?

Tropical, Corn & Cheese Griddle Cake by Tropical has 154 calories per serving. Here's the quick read:

•High in sodium (265 mg per serving).

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Frequently asked

How many calories are in Tropical, Corn & Cheese Griddle Cake by Tropical?

Tropical, Corn & Cheese Griddle Cake by Tropical has 154 calories per serving (0.5 unit (56.5 g)).

How much protein is in Tropical, Corn & Cheese Griddle Cake by Tropical?

A serving of Tropical, Corn & Cheese Griddle Cake by Tropical contains 5.3 g of protein.

How many carbs are in Tropical, Corn & Cheese Griddle Cake by Tropical?

A serving of Tropical, Corn & Cheese Griddle Cake by Tropical has 23 g of carbohydrates, including 0 g of sugar.

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