Tropical Crackers by La Fe nutrition facts
410calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
13% of calories
Carbs
66.7 g
65% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
410
for 1 × 30 g
Protein
13.3 g
Carbs
66.7 g
Fat
10 g
Fibre
3.3 g
Sugar
0 g
Sodium
327 mg
Nutrition facts
| Calories | 410 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 410 | 13.3 g | 66.7 g | 10 g | 327 mg |
| Per 100 g | 1,367 | 44.3 g | 222.3 g | 33.3 g | 1,090 mg |
Is Tropical Crackers by La Fe healthy?
Tropical Crackers by La Fe has 410 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (327 mg per serving).
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Frequently asked
How many calories are in Tropical Crackers by La Fe?
Tropical Crackers by La Fe has 410 calories per serving (30 g (30 g)).
How much protein is in Tropical Crackers by La Fe?
A serving of Tropical Crackers by La Fe contains 13.3 g of protein.
How many carbs are in Tropical Crackers by La Fe?
A serving of Tropical Crackers by La Fe has 66.7 g of carbohydrates, including 0 g of sugar.