Tropical Fruit & Nut by Ann's House nutrition facts
Macro breakdown
3.3 g
3% of calories
70 g
65% of calories
15 g
32% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
70 g
Fat
15 g
Fibre
3.3 g
Sugar
53.3 g
Sodium
100 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 70 g |
| Sugar | 53.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 8.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 70 g | 15 g | 100 mg |
| Per 100 g | 1,333 | 11.1 g | 233.3 g | 50 g | 333 mg |
Is Tropical Fruit & Nut by Ann's House healthy?
Tropical Fruit & Nut by Ann's House has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tropical Fruit & Nut by Ann's House?
Tropical Fruit & Nut by Ann's House has 400 calories per serving (30 g (30 g)).
How much protein is in Tropical Fruit & Nut by Ann's House?
A serving of Tropical Fruit & Nut by Ann's House contains 3.3 g of protein.
How many carbs are in Tropical Fruit & Nut by Ann's House?
A serving of Tropical Fruit & Nut by Ann's House has 70 g of carbohydrates, including 53.3 g of sugar.